If you walk into a supermarket, you will definitely find a special section for products labeled dairy free. Do you know what dairy free products

Not all diarrhea is related to viruses or bacteria. Some people experience diarrhea due to lactose intolerance. How do you overcome diarrhea due to lactose

Lactose intolerance can occur in children or adults. Lactose intolerance is generally discovered after consuming lactose or foods and drinks made from cow’s milk, for

Vegetarian or vegan is a lifestyle that is increasingly popular in society. Many are interested in trying it as an effort to live a healthier

Arummi, the pioneer brand of the first cashew milk in Indonesia, is working with Bumiterra to fight for restoration by regenerating forests and maintaining planetary

Cow’s milk allergy and lactose intolerance are two different types of diseases. Even though the symptoms are almost the same, cow’s milk allergy and lactose

Cashews are rich in unsaturated fats, which are healthy fats that are good for maintaining our hearts. Unsaturated fats are a backup energy source to

Lactose is a natural sugar found in milk and has many benefits. What foods contain lactose? And what if you can’t consume lactose? What is