Ideal body weight is a key indicator of overall health. Excess weight or obesity can be a risk factor for various diseases. There are many

Gastritis is a stomach issue commonly known as stomach ulcers or acid reflux. This condition often causes discomfort in the stomach, especially in the upper

High blood pressure, or hypertension, is a condition where blood pressure is 130/80 mmHg or higher. If not properly managed, high blood pressure can lead

Have you ever experienced a sour taste in your mouth accompanied by a burning sensation in your chest and throat? If so, you might be

Sore throat is a common condition experienced by many people. This condition can be caused by various factors, such as viral or bacterial infections. Symptoms

Milk is a nutritious beverage commonly consumed by people. In the past, cow’s milk was the most prevalent type of milk available on the market.

Artificial sweeteners are widely used as alternatives to granulated sugar. Various artificial sweeteners are claimed to have lower calorie counts than granulated sugar. However, is

Sugar is one of the most commonly used food ingredients in daily life. While granulated sugar is widely known, there are various types of sugars.

Diabetics should be cautious when choosing their food and drinks. It’s recommended for diabetics to limit foods and drinks containing sugar to maintain stable blood

Sugar is a sweetening agent commonly used in making various foods and beverages. There are various types of sugar used as sweeteners and one of