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Are you bored with the same taste of milk everyday? Do you want to make a milk with a new/glorious taste? If yes, this golden milk recipe could be the right answer for you.
Huh golden milk? Is it a milk that is made of gold? Of course not! The golden meaning here means that the ingredients consist of herbs that are good for your health. The taste and benefits are great!
So, what is the material and how to make this golden milk?
Material
The following are the ingredients for golden milk:
- 200 ml of Arummi Barista cashew milk,
- 1 tablespoon mix of spice (consisting of turmeric powder, ginger powder, cinnamon powder, nutmeg powder, a pinch of star anise powder (grated)),
- 10 grams of brown sugar
The size of this golden milk is equivalent to a cup of coffee.
How to Make Golden Milk
The following is the procedure for making golden milk:
1. Mix all the spices together until it smooths and store it in an airtight container,
2. Heat the milk until it boils slightly, then pour it into a glass,
3. Add 1 tablespoon of spices and sugar into the milk,
4. Stir the milk and spice mixture until it smooths and dissolved.
5. Strain the spiced milk into a glass,
6. Serve it in warm condition.
The procedure is only six steps. So, you can immediately enjoy the golden milk!
Benefits of Several Ingredients in Golden Milk
Here are some of the benefits of golden milk because of its ingredient’s properties.
1. Turmeric:
- Lowers LDL (bad cholesterol)
- “Heal” DOMS (muscle pain)
- Healthy skin
- Relieves menstrual pain
2. Cinnamon
- Good for eye’s health
- Increases metabolism’s speed
- Reduces the risk of heart disease
- Lowers blood sugar levels
3. Ginger
- Overcoming nausea
- Lowers blood sugar levels
- Lowers LDL (bad cholesterol)
- Fight infection
- Prevent Alzheimer’s
With these spices. Not only taste great, but also serve a great benefit for your health.
Ready to Enjoy Healthy and Delicious Herbal Milk?
With the ingredients and easy way to make it. Golden milk is a must-try recipe, especially for you who likes spice and milk.
This recipe is the most suitable for a person who want to try a new style of milk (herbal).
If you liket this recipe, please share this to your family and friends!
Enjoy the golden milk 🙂
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