{"id":2459,"date":"2023-10-13T09:24:08","date_gmt":"2023-10-13T09:24:08","guid":{"rendered":"https:\/\/arummi.com\/?p=2459"},"modified":"2023-10-13T09:24:14","modified_gmt":"2023-10-13T09:24:14","slug":"potato-au-gratin-alternatif-karbohidrat-yang-sehat-dan-enak","status":"publish","type":"post","link":"https:\/\/arummi.com\/en\/potato-au-gratin-alternatif-karbohidrat-yang-sehat-dan-enak\/","title":{"rendered":"Potato Au Gratin – Alternatif Karbohidrat yang Sehat dan Enak"},"content":{"rendered":"\n

Kentang adalah alternatif karbohidrat yang sehat. Nah, meski zat gizinya cocok sebagai pengganti, agak kurang afdol kalau rasanya tidak enak. Potato au gratin <\/em>adalah variasi kentang yang enak dan bisa kamu coba.<\/p>\n\n\n\n

Resep ini spesial karena ada tambahan Arummi<\/a> susu kacang mede. Yuk kita kupas resepnya!<\/p>\n\n\n\n

Bahan untuk Membuat Potato Au Gratin<\/strong><\/h2>\n\n\n\n
    \n
  • 3 sendok teh margarin atau minyak zaitun, <\/li>\n\n\n\n
  • 1\/2 buah bawang bombay ukuran sedang, <\/li>\n\n\n\n
  • 1 sendok teh garam, <\/li>\n\n\n\n
  • 1\/2 sendok teh lada hitam,<\/li>\n\n\n\n
  • 5 siung bawang putih, <\/li>\n\n\n\n
  • 33 gram tepung, <\/li>\n\n\n\n
  • 200 ml kaldu jamur, <\/li>\n\n\n\n
  • 200 ml Arummi susu kacang mede (Barista), <\/li>\n\n\n\n
  • 13 gram ragi (opsional), <\/li>\n\n\n\n
  • 100 gram keju vegan\/mozzarella, <\/li>\n\n\n\n
  • 2 kentang, <\/li>\n\n\n\n
  • Italian seasoning<\/em> (mix dry herbs<\/em>) atau peterseli cincang (sebagai hiasan)<\/li>\n<\/ul>\n\n\n\n

    Bahannya cukup banyak, jadi jangan lupa untuk melakukan meal prep<\/em>.<\/p>\n\n\n\n

    Cara Membuat Potato Au Gratin<\/h2>\n\n\n\n
      \n
    1. Panaskan oven dengan suhu 180 derajat Celsius<\/li>\n\n\n\n
    2. Kupas dan potong kentang tipis lalu rendam dengan air <\/li>\n\n\n\n
    3. Tumis margarin, bombay, garam dan lada hingga layu lalu masukan bawang putih cincang. Jangan terlalu lama cukup 1 menit. <\/li>\n\n\n\n
    4. Masukan tepung, kemudian tumis hingga berwarna golden brown <\/em><\/li>\n\n\n\n
    5. Kecilkan api, masukan susu perlahan hingga semua tepung larut dan tidak ada gumpalan. Lanjutkan dengan kaldu dan ragi, lalu aduk hingga benar-benar rata. Masak hingga sausnya mengental. <\/li>\n\n\n\n
    6. Susun irisan kentang kemudian tuang saus 1-2 sendok makan, kemudian susun lagi irisan kentang diatasnya, terus lakukan berulang hingga mencukupi wadah yang dipakai dan sisakan space untuk saus dan keju yang akan menjadi topping<\/em> di atasnya. <\/li>\n\n\n\n
    7. Panggang dengan menggunakan cover<\/em> aluminium foil<\/em> selama 45 menit, kemudian buka cover<\/em> dan taburi keju di atasnya, panggang kembali selama 15 menit hingga golden brown.<\/em> <\/li>\n<\/ol>\n\n\n\n

      Alternatif Nasi yang Enak Itu Bernama Potato Au Gratin<\/strong><\/h2>\n\n\n\n

      Bosan makan nasi? Pastinya kita perlu alternatif yang tidak hanya sehat, tetapi juga enak.<\/p>\n\n\n\n

      Potato au gratin <\/em>adalah solusi yang bagus, terutama jika kamu menyukai kentang. <\/p>\n\n\n\n

      Dengan paduan banyak bahan, terutama dengan adanya Arummi susu kacang mede, potato au gratin <\/em>akan menjadi makanan yang lezat. <\/p>\n\n\n\n

      Yuk coba resepnya! Ditunggu komentarnya ya.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Potato au gratin adalah variasi kentang yang enak dan bisa kamu coba. Bagaimana cara membuatnya?<\/p>\n","protected":false},"author":1,"featured_media":2460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"ppma_author":[21],"class_list":["post-2459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"yoast_head":"\nPotato Au Gratin - Alternatif Karbohidrat yang Sehat dan Enak - Arummi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arummi.com\/en\/potato-au-gratin-alternatif-karbohidrat-yang-sehat-dan-enak\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Potato Au Gratin - Alternatif Karbohidrat yang Sehat dan Enak - Arummi\" \/>\n<meta property=\"og:description\" content=\"Potato au gratin adalah variasi kentang yang enak dan bisa kamu coba. 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