Drinking milk before bed or sleeping has become a routine practiced by many people, especially children. It is believed that drinking milk before bed has

Milk is a beverage containing various nutrients essential for the body. It’s rich in minerals like calcium, which is great for bone health. For this

Drinking milk in the morning is a common habit among many people. For some, a glass of milk in the morning is an energy source

Susu steril kini semakin digemari karena daya simpan dan praktis dalam penyimpanannya. Keunggulan ini membuatnya menjadi pilihan yang menarik bagi banyak orang. 

Powdered milk is one type of milk available on the market and is widely consumed by the public. Many people choose powdered milk for its

Laktosa adalah gula alami yang terdapat dalam ASI, susu hewani dan produk olahannya. Bagi sebagian orang, mengonsumsi produk yang mengandung laktosa bisa menimbulkan masalah kesehatan.

When reading the nutritional information on packaged drinks, you might come across the contents of sucrose and lactose. Do you know what sucrose and lactose

In today’s modern world, foods and drinks high in sugar are easily found everywhere. Sweet foods and beverages have become favorites for many people. Moreover,

Regular consumption of milk isn’t just beneficial for children, it also offers various advantages for children, teenagers and adults. Puberty occurs during adolescence, a period

Susu sudah lama dikenal sebagai minuman yang bagus untuk kesehatan tulang. Susu adalah sumber kalsium yang merupakan mineral utama penyusun tulang.