Pregnancy is a crucial phase for both the mother and the fetus. Mothers need to be cautious about their food and beverage choices, as the

After navigating a challenging pregnancy, a mother’s role continues with the arrival of her precious child. Following childbirth, the mother enters the postpartum and breastfeeding

Lactose is a type of sugar found in milk and dairy products. Individuals with lactose intolerance experience digestive issues after consuming food or beverages that

Have you ever heard of lactose intolerance? Lactose intolerance is a gastrointestinal disorder that occurs due to lack of lactase enzyme production in the small

Lactose intolerance is a digestive disorder that can occur in children and adults. The symptoms usually arise after consuming dairy such as cow’s and goat’s